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Boutique Spin and Fitness Studio

Fitness Classes

Offering a variety of instructor-led cross-training classes and all ability run club.

Virtual Zoom Classes

Online Zoom, live feed fitness classes available, in the comfort of your own home.

Fitness Pods

Safe, self-contained fitness pods, social distancing designed to provide peace of mind.

GO FIGURE SPIN AND FITNESS STUDIO

GO FIGURE FIT is located in Canmore, Alberta, and works closely with organizations and individuals in the Bow Valley and surrounding areas. Offering a variety of group instruction classes including cross-training, run club, and incorporates disciplines such as Fusion D’fine, TRX, Spin, Pilates, TABATA, and cross training conditioning.
GO FIGURE FIT is a Life Balance Advisor (LBA) working with individual clients.
GO FIGURE FIT can provide Station Ergonomics analysis and office realignment for the prevention of strains, sprains, and back injuries.
Competitive rates with a high standard of excellence!

FITNESS CLASSES FOR ALL LEVELS

Spin Pilates TabataPosted in: Classes

Spin Pilates Tabata

An extreme 30/35 minute ride that will give you the ultimate cardio workout.

Running ClubPosted in: Classes

Running Club

All-weather running class to keep your body fit, enjoy the great outdoors, and run with a group for inspiration.

"I know people who complain she yells at them but I just yell back or roll my eyes. Just her style so put on your big girl panties and do the work cause it will pay off"
Suzanne

Specialized Training

If you prefer to do one-on-one, Bootcamp, Pilates, weight training, Deb would be more than happy to put a program together for you.

Deb does not settle for anything but the best. So you get individual coaching in a smaller group setting
Johanne L

Cross Training

This total body cross-training workout incorporates pilates, Tabata, strength, and aerobics. Simple to follow and highly effective.

Take Control of Your Health and Fitness,
with Professional Affordable Fitness Instruction!

GO FIGURE FIT was founded in Canmore in 2005 to fill a void for the Recreational Athlete.
Offering instruction to companies, groups, and individuals who need guidance in obtaining a Healthy and Balanced Lifestyle.

WHAT THEY SAYTESTIMONIALSWHY DO PARTICIPANTS COME TRAIN WITH DEB?

“A very good mix of exercise, group motivation and a strong leader. Fun to go for an hour that goes by quickly with a small class size.” -Dick S

“The variety of workouts and equipment used that actually work in making you get fit.” – Jenny P

“Tough but wonderful classes. Great emphasis on proper technique and stretching at the end of each class. The 10 pounds I lost was an unexpected bonus.” Robert V

“Deb does not settle for anything but the best. So you get individual coaching in a smaller group setting”

– Johanne L